Grade

Parts of the Body

Blocks/Uke

Kicks/Geri

Postures/Kamae

Punches/Tsuki

Stances/Dachi

Strikes/Uchi

English

Japanesse

English

Japanesse

English

Japanesse

English

Japanesse

English

Japanesse

English

Japanesse

English

Japanesse

White

Block

Uke

Kick

Geri

Punch

Tsuki

Stance

Dachi

White to Yellow

Right

Migi

Upper Block

Age Uke

Front Kick

Mae Geri

Ready, Attention, no Movement

Yamae

Lunge Punch

Oi Tsuki

Front/Forward Stance

Zenkutsu Dachi

Left

Hidari

Outside Block

Soto uke

Inside Block

Uchi Uke

Lower Block

Gedan Uke

Yellow to Orange

Head/Upper  Area

Jodan

Round House Kick

Mawashi Geri

Reverse Punch

Gyaku Tsuki

Horse Stance

Shiko Dachi

Orange to Green

Midsection

Chudan

Lower Level Sweeping Block

Geadan Barai

Side Kick

Yoko Geri

Straight Punch

Choku Tsuki

Cat Stance

Neko Ashi Dachi

Green to Blue

Lower Area

Gedan

Knife Hand Block

Shuto Uke

Reverse Kick

Ushiro Geri

Stepping Punch

Maeken Tsuki

Back Stance

Kokutsu Dachi

Blue to Purple

Elbow

Empi

Ridge Hand Block

Hiato Uke

Foot Sweep

Ashi Barai

Augmented Punch

Morote Tsuki

Straddle Stance

Kiba Dachi

Spear Hand

Nukite

Purple to Brown 1st Kyu

Side

Yoko

Augmented Block

Morote Uke

Cresent Kick

Mikazuki Geri

Posture

Kamae

Round House Punch

Mawashi Tsuki

Hour Glass Stance

Sanchin Dachi

One Finger Strike

Ippon Nukite

Outisde Cresent Kick

Soto Mikazuki Geri

Body Movement

Tai Sabaki

Hammer Fist Block

Tettsui Uke

Inside Cresent Kick

Uchi Mikazuki Geri

Brown 1st Kyu to 2nd Kyu

Foot or Leg

Ashi

Palm Heel Block

Teisho Uke

Jumping Kick

Tobi Geri

Command to line up & prepare

Kamaete

Fore Fist

Seiken

Cross Stance

Kosa Dachi

Knife Hand Strike

Shuto Uchi

Brown 2nd Kyu to 3rd Kyu

Hand

Te

Scooping Block

Sukui Uke

Front Jumping Kick

Mea Todi Geri

One Kuckle Fist

Ippon Ken

Brown 3rd Kyu to Black 1st Dan

Abdomen

Hara

X Block

Juji Uke

Jumping Side Kick

Yoko Tobi Geri

Ridge Hand Strike

Haito Uchi